Childbirth education classes are taking a little holiday break & will be back in 2025, stay tuned for updates in the new year. Wishing you & your family a joyful holiday season & prosperous new year!

Childbirth educators teach expectant families how to prepare for birth using evidenced-based practices grounded in current research.

Birth & Beyond, NYC offers childbirth education classes designed to prepare expectant families for childbirth & beyond. Our birth preparation classes will absolutely prepare you for one of the biggest moments of your life.

Alchemy & Me

Alchemy & Me is a birth preparation experience that puts theory into practice.

We will explore:

• Mindset & perception of birth

• Natural unfolding of birth

• Movement through yogic poses, stretches & the infamous yoga ball

• Partner support

• Breathing techniques

• Birth positions

• Labor practice

Our time together will end with a peaceful sound bath meditation. Mocktails will be served. Get ready for a super fun experience. Birth partners are encouraged to attend. Private space available for nursing parents.

Location: Mariner’s Harbor in Staten Island, NY

Length: 3.5 hours

Cost: $100

Exact location will be provided following registration.

Interested in joining us? Click the learn more button & complete the intake form to get started! I look forward to meeting you soon!